We see it every single week in our office. Bright curious kids. Loving attentive parents. And nervous systems doing their absolute best to adapt to a modern world their bodies were never designed for. This is not about blaming screens or shaming families. Most parents are doing the best they can with the tools and time they have. But there is a pattern we consistently observe in kids bodies and nervous systems and it is worth talking about. Screens. Sitting. Stress. Individua

Life in Boulder Colorado is full of beauty and adventure, but even in a place surrounded by mountains and sunshine, stress can build up. Chiropractic adjustments are a powerful way to balance your nervous system, but what if you can't make it to the chiropractor that day and you need to do something fast to get your body out of fight or flight mode? Here are six easy resets that help your system shift out of overwhelm and into calm. These work for kids, parents, teens, and an

The holiday season can be magical, but it can also be a lot for your mind and your body. Busy schedules, travel, disrupted sleep, long to do lists, and emotional pressure all add up quickly. Even the fun parts can overwhelm the nervous system more than people realize. If you are feeling tense, drained, scattered, or overstimulated, your nervous system is likely asking for support. At Evol.v Chiropractic in Boulder, we help families understand that stress does not come from th

If you have ever noticed that your toddler melts down more on the days you feel overwhelmed or stretched thin, you are not imagining it. There is a real biological connection between a mother’s internal state and a toddler’s emotional regulation. It has nothing to do with doing something wrong and everything to do with the nervous system. At Evol.v Chiropractic in Boulder, we help families understand that emotional regulation begins in the body. Toddlers do not yet have a ful